Wellbeing & Resilience - WellBook

11/02/2021

Welcome to the new 'WellBook Guide' a unique e-zine created by the founders of the Cheltenham Wellbeing Festival for families living in the Cheltenham and Gloucester area.  This unique e-zine is a digital guide, has been designed to help you Live Life Well and showcases the latest trends, inspiring ideas, and news about health and wellbeing, featuring experts and practitioners from our local community and beyond. The first issue focuses on RESILIENCE and covers topics from Pandemic Fatigue, Kids Mental Health, Better Immunity, Supporting Parent's Mental Health, Education, Keeping Active and Moving Well On and Offline and how to Shop Local as well as things to do Outdoors In Lockdown. Here is the link to the edition: 

https://issuu.com/toast.life/docs/the_wellbook_resilience_issue_feb_2021/6